Valid May. 1 - Nov. 2
Forest Bathing Guided Experience - 10% off for pre-season registration
Adirondack Riverwalking & Forest Bathing
10% off pre season registration with no code needed! Call or register before May 1st, 2025 and automatically receive a 10% discount on your experience.
Imagine yourself in a forest. Notice what's moving around you. Gently cup your ears forward with your hands, like deer ears, to amplify the forest sounds. A woodpecker? The breeze rustling in the leaves? Hone into each sound. Inhale the aromas of the forest, the scent of moist soil, of wildflowers. Explore through touch the variety of textures around you, moss, tree bark, plants...
On a Forest Bathing experience, your guide will help you slow down and use all your senses to engage with nature up close to rekindle your sense of wonder for the natural world around you. Using your senses intentionally leads to an effortless sense of mindfulness and relaxation. Think of Forest Bathing as having this loose framework that includes playful guided sensory activities with free time for exploration. It is an opportunity to share a new experience with your friends or family, and to see the Adirondacks from a new perspective.
Forest Bathing is accessible to everyone, including children 5 and up, and people with all levels of abilities. Nature's many healing benefits are for everyone. We meet you where you are, choosing a trail that is suitable to you and your and your group, including wheelchair accessible terrain. We adapt the distance covered to the group's needs.
Learn more on our website.
